Health Talk with Adeola – Viral Infections

VIRAL INFECTIONS. We all have had viral infections in the past, they are usually mild and self-limiting and it is so common – we usually know what to do. Few viral infections like the flu…

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Health Talk with Adeola – Irritable Bowel Syndrome

Alternating recurrent periods or random sporadic clusters of stomach cramps, bloating, diarrhoea and constipation’’ sounds familiar?  Yes, sounds like the commonly occurring Irritable Bowel Syndrome (IBS). It can be very frustrating to live with and…

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Health Talk With Adeola – OCD.

Obsessive-Compulsive Disorder (OCD) The reports of suicide in the news in recent months has brought my attention back to mental health problems and I picked OCD (Obsessive Compulsive Disorder) as one of the common but…

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Health Talk with Adeola

RECOGNISING STRESS AND HOW TO MANAGE IT Stress is the feeling of being under too much mental or emotional pressure. Stress is a common experience in everyday life. We feel stress in response to situations…

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Health Talk With Adeola

Welcome to another edition of Health Talk. May I humbly ask our female readers to please read this! Can you also kindly pass on to the wonderful men in your life. Husband, brothers, fathers, friends……

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