How we met – A decade and to forever…

On this edition of ‘how we met’, I have the privilege of sharing Shweta and Amar’s love story. They are parents from my little ones (who’s not so little anymore) school. Shweta and I bonded…

View Post

Health Talk With Adeola

SKIN TALK: IT’S SUMMER TIME, LOTS OF SUN AND LOTS OF FUN I have heard several times that dark skinned people feel they are protected from skin cancer and as such would not bother to…

View Post

All About Abuse – types, signs and prevention…

In light of recent events regarding sexual, domestic as well as child abuse, I thought it imperative to write about abuse. It is important for everyone to understand what abuse is, types and how to…

View Post

Mum my Superhero book Launch

I recently had to travel to Nigeria to launch my lovely gift book for mums – ‘mum my superhero’. It was launched in Abuja and then a book reading and signing was done in Lagos…

View Post

Health Talk with Adeola

RECOGNISING STRESS AND HOW TO MANAGE IT Stress is the feeling of being under too much mental or emotional pressure. Stress is a common experience in everyday life. We feel stress in response to situations…

View Post