
Prostate Health, Prevention and Staying Well
Men, when did you last give your health the same attention you give your work, family and responsibilities?
Good health is not simply the absence of symptoms. Some of the most significant health conditions affecting men can develop silently, long before anything feels wrong.
In this edition of Health Talk with Adeola, I’m doing things a little differently; less reading, more visuals, and short, practical health messages worth knowing and sharing.
From prostate cancer risk, particularly among Black men, to heart health, diabetes, sexual wellbeing and everyday prevention, here’s what every man (and the women who care about them) should know.
Scroll through, learn something, and perhaps share it with a man you care about.
Dr Adeola.



















Your health deserves the same attention you give to everything and everyone else.
Don’t wait until something feels wrong.
Know your risks. Know your numbers. Make prevention a priority.
And if this has reminded you of a father, husband, brother, son or friend, please share it. Sometimes, one conversation is all it takes to encourage someone to take that first step.
Good health is not just about living longer, but living better.
Dr Adeola Oginni.
GP/ Clinical Researcher/ Health educator & writer/ Speaker.
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