Health Talk with Adeola – GUT Health
We all have different bowel habits, some go every day and some three times a week. Just as we are all unique in
Life, love, laughs and everything in between seen through my g😎ggles……
We all have different bowel habits, some go every day and some three times a week. Just as we are all unique in
VIRAL INFECTIONS. We all have had viral infections in the past, they are usually mild and self-limiting and it is so common –
Alternating recurrent periods or random sporadic clusters of stomach cramps, bloating, diarrhoea and constipation’’ sounds familiar? Yes, sounds like the commonly occurring Irritable
Obsessive-Compulsive Disorder (OCD) The reports of suicide in the news in recent months has brought my attention back to mental health problems and
RECOGNISING STRESS AND HOW TO MANAGE IT Stress is the feeling of being under too much mental or emotional pressure. Stress is a