Health Talk with Adeola

RECOGNISING STRESS AND HOW TO MANAGE IT Stress is the feeling of being under too much mental or emotional pressure. Stress is a common experience in everyday life. We feel stress in response to situations…

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Health Talk With Adeola

Welcome to another edition of Health Talk. May I humbly ask our female readers to please read this! Can you also kindly pass on to the wonderful men in your life. Husband, brothers, fathers, friends……

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Health Talk With Adeola

Welcome to another volume of Health Talk with Dr. Adeola. In this episode, she tackles ‘weight loss’. May I implore our dear readers with successful weight loss stories to kindly share – so others can…

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Health Talk With Adeola

Maintaining health and preventing ill health. Some factors we can’t modify, for example we can’t do anything about our age, sex, genetic-makeup ( eg family health history )and constitutional make up ( eg height )…

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Health Talk With Adeola

Welcome to Health Talk With Adeola. I posted a topic for discussion last week Here Below is my advice on the posted topic. So , period problems … heavy prolonged and/ or painful bleeding is what…

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