Valentine’s day

One of my favourite memories from secondary school will always be Valentine’s day. I usually recall memories of valentines day because it was a day a lot of the girls waited for eagerly – in…

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Indescribable Pain – Loss of a child

Suffering loss of any kind is one of the most painful and deepest emotions in life. Loss of property or possession can be very upsetting. It can take an individual’s mood from a high level…

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Colourism – how it could affect our children

A friend of mine recently sent me a link to a show on Oprah Winfrey’s TV network about colourism. Colourism is prejudice or discrimination against individuals with a dark skin tone, typically among people of…

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Health Talk With Adeola – OCD.

Obsessive-Compulsive Disorder (OCD) The reports of suicide in the news in recent months has brought my attention back to mental health problems and I picked OCD (Obsessive Compulsive Disorder) as one of the common but…

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How we met – A decade and to forever…

On this edition of ‘how we met’, I have the privilege of sharing Shweta and Amar’s love story. They are parents from my little ones (who’s not so little anymore) school. Shweta and I bonded…

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