Hello everyone, thank you for taking the time to read from me again. Special thanks to Bimbo, my friend, and master bloggist for allowing a hopefully useful interaction on her platform.
I am Adeola, a GP in the UK. I aim to discuss some common and general everyday health concerns that can be treated safely by self-care and some lifestyle adjustments.
I also think we could have even much more beneficial interactive sessions by answering your questions about health and well being rather than only delivering random information.
I will endeavour to be as helpful as I can but it wouldn’t be a consultation. Any consultation, treatment and professional responsibility for your health management will have to be with your own doctor. I will just be providing general advice and signposting on whether to seek professional help or give simple specific health advice if appropriate.
It won’t at any time replace your doctor’s decisions and treatment as only your doctor will have access to your full medical profile to make a complete judgment about your individual health concerns.
Welcome to an interaction I hope we will all find relevant and useful.
Adeola .
Hi Adeola, do you recommend taking vitamins for general well-being and digestive issues? If so, could you list a few please?
Thanks Simi, you’ll get a response soon.
Dear Simi,
Vitamins are essential for your overall health. Most people can get all the required daily intake of multivitamins in their usual healthy diet.
Deciding to take supplementary multivitamins can give a boost to everyday body functioning and improve one’s general wellbeing which includes digestion. Any over the counter multivitamin supplement that contains Vitamins A, B complex, C, D, E, K will suffice.
However specific digestive issues will need specific considerations before advice on specific multivitamins can be offered, if applicable.
Dr. Adeola Oginni.
Dr Adeola, I shall look forward to reading your post. Well done you
Thank you Mr Dada .
You are appreciated .
multivitamin hmmm…
Not that one Moni, the real one ☺
Dear Simi,
Vitamins are essential for your overall health. Most people can get all the required daily intake of multivitamins in their usual healthy diet.
Deciding to take supplementary multivitamins can give a boost to everyday body functioning and improve one’s general wellbeing which includes digestion. Any over the counter multivitamin supplement that contains Vitamins A, B complex, C, D, E, K will suffice.
However specific digestive issues will need specific considerations before advice on specific multivitamins can be offered, if applicable.
Dr. Adeola Oginni.
Nice One, Adeola
Thank you Vivian
Well done Adeola
Thank you Mosh